Join us at Fighting Fit Denton for a special Women's Health & Wellness event designed to educate, inspire and empower women at every stage of life.
Date: Sunday 13th September 2026
The afternoon begins with a one-hour interactive talk and Q&A from Skye Elizabeth, a women's nutrition expert, who will discuss the important topics of pre-menopause, post-menopause, hormonal health and practical ways to optimise your nutrition to support your wellbeing.
Following the talk, enjoy a short break with complimentary fresh fruit refreshments before taking part in a one-hour fitness class led by James and Tracie.
The session is suitable for all fitness levels and is the perfect way to put wellness into action in a friendly and supportive environment.
Fresh fruit & refreshments included.
Schedule
12:00 PM – 1:00 PM
Women's Health Nutrition Talk & Q&A with Skye Elizabeth.
1:15 PM – 2:15 PM
Fitness Class with James & Tracie.
Whether you're looking to better understand your hormones, improve your nutrition, or simply enjoy an afternoon focused on your wellbeing, we'd love you to join us.
Book your place today for ÂŁ25!
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đź’— WOMEN'S HEALTH & WELLNESSđź’—
Ladies, this one's for you! 💚Join us for an afternoon dedicated to understanding your body, improving your health and moving with confidence.🗓 Sunday 13th September 2026 📍 Fighting Fit Denton🥗 12:00–1:00 PMAn insightful talk and Q&A with women's nutrition expert Skye Elizabeth, covering:• Pre & post-menopause • Hormonal health • Getting the best from your nutrition💪 1:15–2:15 PMA fun and energising fitness class with James & Tracie, suitable for all abilities.🍓 Fresh fruit & refreshments included.
34 elérhető
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ÂŁ25 |
Fighting Fit Elite Performance Centre
88-90 Wilton Street
Denton
Manchester
M34 3NH
