We are excited to host the very first The Sunday Series, a collaboration between Kanga Studio Nairobi and Grove & Meadow. This morning is about stepping away from the noise and finding a bit of headspace through movement, good food, and community.
Sunday 24th May | 10:00 am – 2:00 pm
We invite you into a carefully curated Sunday, a space to step away from the pace of daily life and return to something slower, more grounded, and deeply nourishing.
Set within the lush gardens of Kanga Studio Nairobi, the morning begins with a gentle arrival. You are welcomed with refreshing live shrub tonic drinks by Grove & Meadow - vibrant, vinegared elixirs designed to awaken the senses, while soft ambient music carries through the space and the community gathers.
From here, you are guided inward.
Emma Bonnici leads a grounding practice of asana, breathwork, and deep relaxation to reconnect you to your body, your breath, your true nature.
We then move outdoors, returning to the earth. With silent headsets, you are invited into a unique soil meditation - listening deeply to the subtle, living soundscape beneath us by Grove & Meadow.
The morning continues with a shared table. A thoughtfully prepared plant-based brunch is served in the gardens, abundant, seasonal, and designed to nourish. Expect a selection of breads and spreads, savoury dishes, and sweet elements, all predominantly gluten-free and crafted with care by Grove & Meadow.
To close, we gather for a gentle conversation led by Grove Meadow, an invitation to reflect, connect, and carry the experience forward.
This is a space for community, for presence, and for returning, to yourself and to each other.
Come as you are.
Bring a friend.
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Presented by Kanga Wellbeing
In collaboration with Grove Meadow
Hosted at Kanga Studio Nairobi
We are excited to have you join us. To confirm your spot, please send payment via MPesa to 0759956291 (name: Emma) as soon as possible.
Location Ikigai Westlands - Peponi Rd, Nairobi, Kenya (https://bit.ly/3IUfNMy)
A few reminders:
Please ensure you arrive at least 10 minutes before the scheduled session to allow time to settle down, and in case you have any questions beforehand for the teacher, you will get them answered. If you are more than 10 minutes late, you may not be able to join the session.
On arrival, sanitiser provided and if you are new to studio, you will be required to fill a consultation form.
Kanga Studio provides yoga mats and props if you require them
There is limited parking, we encourage you to use Uber or public transport where possible.
There is a bathroom on site, and storage available for your belongings during your session
The studio mats, props and studio will be sanitised and disinfected after each session
Other reminders:
If you are in a Class Pass; Your 5 studio class passes are valid for one month from the date of your first class.
For drop in class, please pre-pay before the class; mpesa number of 0759956291 (the name should read Emma). The class rate is KSH 2000.
Arrival Time: Please ensure you arrive at least 10 minutes before the scheduled session to allow time to settle in.
Yoga Equipment: We provide yoga mats and props if you require them.
Safety Measures: On arrival, sanitiser will be provided. If you are new to the studio, you will be required to fill out a consultation form.
Parking: There is limited parking available within the Ikigai compound. If you have the option of public transport, it is always advised.
Terms & Conditions:
Early cancellation: You can cancel your reservation up to 6 hours before the class, and reuse the credit towards another class.
Late cancellation: If you cancel less than 6 hours before the class or do not show up, your drop-in, class package, or membership will be charged.
If you need our help for anything, please call, sms or WhatsApp 0759956291.
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The Sunday Series: Yoga, Sound & Brunch, Kanga Studio Nairobi & Grove Meadow, Sunday 24th May 10:00 am – 2:00 pm - EARLY BIRD STANDARD TICKET (Limited – First 10–12 spots)
This is a MPESA payment. For MPESA kindly send to 0759956291. Once payment is done, your space will be reserved. This ticket is non-refundable.
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The Sunday Series: Yoga, Sound & Brunch, Kanga Studio Nairobi & Grove Meadow, Sunday 24th May. 10:00 am – 2:00 pm- STANDARD TICKET
This is a MPESA payment. For MPESA kindly send to 0759956291. Once payment is done, your space will be reserved. This ticket is non-refundable.
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The Sunday Series: Yoga, Sound & Brunch, Kanga Studio Nairobi & Grove Meadow, Sunday 24th May. 10:00 am – 2:00 pm - KANGA COMMUNITY TICKET (Kanga Students only)
This is a MPESA payment. For MPESA kindly send to 0759956291. Once payment is done, your space will be reserved. This ticket is non-refundable.
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Ikigai
Peponi Road
Nairobi
