A nurturing yoga workshop designed to help expectant mothers move, breathe, and connect with their changing bodies throughout pregnancy.
Enjoy gentle, pregnancy-friendly yoga focused on mobility, relaxation, mindful breathing, and preparing the body and mind for birth. The workshop will also include a mental wellbeing talk, offering practical tools and support for emotional wellbeing during pregnancy.
Afterwards, enjoy refreshments, connect with fellow mums-to-be, and take a moment to relax and recharge.
Come as you are and leave feeling grounded, nourished, and supported.
ABOUT NJOKI MERCY :
Njoki was introduced to yoga in 2016 by a friend during a period of physical and emotional stress. Initially skeptical, she was amazed at how transformed she felt after just one class—it was a turning point that changed everything. From that moment on, she never looked back. Over the years, yoga and meditation have become a core part of Njoki’s life. Through consistent practice, deep study, and personal self-discovery, she has come to believe that yoga truly is for everyone—whether you're seeking flexibility, fitness, emotional release, or inner stillness.
Please ensure you arrive at least 10 minutes before the scheduled session to allow time to settle down, and in case you have any questions beforehand for the teacher, you will get them answered. If you are more than 10 minutes late, you may not be able to join the session.
On arrival, sanitiser provided and if you are new to studio, you will be required to fill a consultation form.
Kanga Studio provides yoga mats and props if you require them
There is plenty of parking available at Kanga Studio within the compound and on the grass outside the gate
There is a bathroom and toilet on site, and storage available for your belongings during your session
The studio mats, props and studio will be sanitised and disinfected after each session
If you need our help for anything, please call, sms or WhatsApp 0759956291.
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Prenatal Yoga and Mental Wellbeing Workshop with Njoki Mercy And Rita Muthoni, Saturday 19th September, 12:30 - 2:30 pm, Rate: KSH 2500
This is an online system, once payment is done, your space will be reserved. This ticket is non-refundable.Please pay via Mpesa number 0759956291 (name should read Emma).
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Ikigai
Peponi Road
Nairobi
