A whole day to nourish, unwind and restore.
This day will include yoga postures, sequences, deep relaxation, Yoga Nidra and meditation. Something for everyone.
By the end of the day you will feel balanced and ready to take on the week ahead fully charged and feeling calm.
Refreshments - Tea, coffee & biscuits included
Deena: www.somalife.co.uk
Carly: www.kitespirit.co.uk
Please bring:
Yoga mat
Cushion
Blanket
Water bottle
Eye pillow or light scarf
Packed lunch
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Summer Yoga Retreat
Early Bird price £70 booked before 31st May. Late bookings £85
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Sarratt Village Hall
The Green
Sarratt, Rickmansworth
WD3 6AS
Felszerelés