Unwind from the week with slow, mindful movement, soothing stretches, and guided relaxation. A calming class to release tension, restore balance, and ease into the weekend feeling grounded and refreshed. Suitable for all levels.
Please bring your own props.
Mats, blocks and blankets will be available in case you need to borrow props.
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Rest & Rebalance – Gentle Yoga & Mindfulness
Unwind from the week with slow, mindful movement, soothing stretches, and guided relaxation. A calming class to release tension, restore balance, and ease into the weekend feeling grounded and refreshed. Suitable for all levels
Elérhető:
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£10 |
Little Brickhill Village Hall
Watling Street
Little Brickhill
Milton Keynes
MK17 9NB
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