LouLou Fitness

We offer live face to face classes in the Chadwell Heath and Redbridge area and online classes using Zoom.

Louise Adams is our qualified Fitness Instructor who is a member of CIMSPA and a First Aider. Qualified in Zumba, Mat Pilates, Pre and Postnatal exercise, Personal Training, Exercise Referral and Mental Health First Aider.

Our class timetable can be found using the GymCatch app (www.gymcatch.com) putting 'LouLou Fitness' in the search bar or using the link https://gymcatch.com/app/provider/1073/events