A mindful 90 minute practice which will include movement, stillness, breath work and relaxation. This is a mixed ability class so we can work around aches and pains, balance problems etc but it is not suitable for pregnant yogis.
Please arrive in good time to settle yourself before the class starts.
The studio provides mats, cushions and blankets but you may prefer to bring your own equipment (straps are not provided).
This is a hybrid class so there will be attendees via Zoom present and this class will be recorded. If you speak during the practice or you move in front of the camera, you will be on the recording.
Pershore Wednesday Evening Yoga - block booking
Tanfolyam jegy - a következő dátumokhoz*az összes 3 dátum*.
Elérhető sze. 19 okt. 19:00-ig
Course price is discounted as weeks pass.
Pershore Wednesday Evening Yoga - single class
Elérhető sze. 12 okt. 20:30-ig
Single classes only become available to book in the week before they occur as block bookings take priority.
The Art of Wellbeing
Unit 3 36 High Street
There is free parking available in the Asda car park from 18:00 onwards.
Access is via the door at the end of the walkway between Coach House Books and Jolie Ladieswear. Please come upstairs (no lift available) and leave shoes tidily outside the studio.
There may be other users in the Centre so please be considerately quiet when arriving. Thank you.