A mindful 90 minute practice which will include movement, stillness, breath work and relaxation. This is a mixed ability class so we can work around aches and pains, balance problems etc but it is not suitable for pregnant yogis.
You will need your own mat, blanket and any yoga equipment that you use (usually a block to sit on and occasionally a strap).
Doors open 15 minutes before class so please arrive in good time to settle yourself.
Pershore Wednesday Morning Yoga - block booking
Tanfolyam jegy - a következő dátumokhoz*az összes 4 dátum*.
Elérhető sze. 21 szept. 10:00-ig
Course price is discounted as weeks pass.
Pershore Wednesday Morning Yoga - single class
Elérhető sze. 7 szept. 11:30-ig
Single classes only become available to book in the week before they occur as block bookings take priority.