✨ Candlelit Yoga to Unwind Before Christmas
✨ Step into a little sanctuary of calm this Christmas, where soft twinkling lights and a gentle seasonal soundtrack create a warm and magical space to pause.
✨ Together we’ll weave Yoga, Meditation and Pranayama (breathwork) to quiet the mind and soften the body, before drifting into the dreamy stillness of Restorative Yoga and the deep rest of Yoga Nidra (Yogic Sleep).
✨ We’ll close with festive treats and gentle connection, leaving you wrapped in peace, joy and a touch of Christmas magic.
✨ I look forward to welcoming you to the cosy Yurt at Max-Wellbeing. Warmed by the log burner, it’s the perfect sanctuary to pause during this busy time of year. Join me to unwind, recharge, and leave feeling completely relaxed and ready for the days ahead.
~ Please bring a blanket and 2 bed pillows or large cushions
~ Christmas wear welcomed! But something you can comfortably move in!
~ Please arrive 10 minutes before the class begins.
~ Please bring a Yoga mat & any props you find helpful.
~ If you have any recurring injuries/aches or pains please let me know before the class.
| Költség | ||
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✨ Calm at Christmas ✨20 elérhető
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£22 |
MaxWell-Being
Maxwell House Mincingfield Lane
Southampton
SO32 2BR
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