✨ Introducing MoveFit Mama Pop-Up Classes ✨
MoveFit Mama is all about real fitness for real mamas - think big energy, zero judgment, and major throwback vibes. Our monthly pop-up dance parties are designed for mums who need a break, babes who love a boogie, and anyone craving an hour to let loose, laugh hard, and move their body in a way that feels DAMN good.
Whether you’re postpartum, chasing toddlers, juggling teens, or just needing a dopamine hit that isn’t coffee, our classes are fun-first fitness. No dance experience needed - just bring your gorgeous self, your trainers, and your inner pop diva. 💁♀️💃
✌️ Ready to Spice Up Your Life?! ✌️
Then stop right now (thank you very much) and join us for our SECOND york pop-up where we are getting down to the 90s Mixtape!
This month's dance party is your backstage pass to the ultimate 90s showdown. We’re talking girl power meets boy bands. Expect nothing but feel-good, sing-your-heart-out bangers.
✨ You’ll learn 6 super simple, super fun routines - each one set to a classic 90s hit.
✨ Every move is designed to tone your arms, booty, legs, core - and yep, your pelvic floor (we got you, mama).
✨ Lose yourself in the nostalgia, shake your peach 🍑, and unleash your inner Sporty, Scary, or even Kevin from BSB (no judgment).
No pressure, no perfection - just pure pop party joy. If you get lost? Just vibe it out. This isn’t a performance. It’s a permission slip to feel yourself.
💕 The Vibe: 💕
High energy, low impact (your knees, boobs, and pelvic floor will thank you)
Mum-friendly, beginner-friendly, life-friendly
Come solo or squad up - bring your bestie, your mama tribe, or that one friend who still knows all the words to “2 Become 1”
PS: No cervix checks at the door - non-mamas totally welcome!
PPS: Leave the littles at home. This hour is all for YOU.
Recommended 6 weeks post vaginal birth / 12 weeks post c-section or surgery
🎟️ Tickets are non-refundable and non-transferable.
So… tell us what you want, what you really, really want – and we’ll see you on the dance floor! 💃🎤
👟 All you need are your mum buns, baggy tees, and a bottle of water to keep that gorgeous self hydrated! 💦✨
🚗 IMPORTANT PARKING INFO 🚗
Outside the Sports Hall, you’ll find an iPad where you must enter your car registration. This covers you for FREE parking during your stay. 🎉⚠️ If you forget, there’s a £100 fine - and it’s very hard to overturn. So please, pop your reg in as soon as you arrive! ⚠️
ADDRESS TO PUT INTO YOUR MAPS:
The Mount School York
1 - 6 Driffield Terrace
York YO24 1EJ
📸 Heads up! 📸
We do sometimes film and photograph elements of our pop-up events (but honestly, it’s mostly the instructor - so no pressure at all, talk to the instructor on the day if you need to!)
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York Pop Up PAYG Ticket |
£8.5 |
The Mount School York
Dalton Terrace
York
YO24 4DD
We'll be in the Main Sports Hall
Felszerelés
