Contact Improvisation Class "Falling Awake - The art of falling" with Richard Parker, followed by Jam

In this class, we explore how falling can become a trusted and creative part of the dance. Falling can bring tension or a nervous reaction, so we will work with gentle off-centre movement to build confidence in giving weight through falling with softness and clarity. We will practise falling alone and with a partner, learning to stay responsive, relaxed and aware as we transition downward and even discover moments where it feels like we fall upward.

A core element of the practice is noticing the difference between surrendering into the fall and trying to control or resist it. When we let go into falling, the body often organises itself more safely and intelligently than when we brace or fight the descent. Expect simple pathways that support safe surrender and reveal how falling can open new and surprising movement possibilities.

About Richard:

Richard has been developing his skills and knowledge as a Contact Improvisation (CI) dancer since 2006. Over the years he has extensively trained with many amazing international teachers within CI including Karen Nelson, Lisa Nelson, KJ Holmes, Nita Little, Andrew Harwood, Ray Chung, Martin Keogh, Scott Wells, Benno Voorham & Joerg Hassmann.

Since 2011 he has shared his teaching of CI within Professional, Educational, Festival & Community Organisations as well as organised his own CI Festivals, Retreats and Camps.

“A true love for the form and genuine investigation is at the heart of Richard's teaching. He plans and delivers material in a thoughtful, reflective and thorough way, each exercise leading on to the next fluidly. His gentle, clear and encouraging manner gives students the confidence to push their practice further and his commitment to staying true to the form ensures that others can continue to discover and enjoy the beauty of the dance.”