30 MIN STRENGTH with @mw_fitnesspt - body weighted strength excerises, targeting the full body, for all abilities

30 MIN STRETCH with @pilateswithlilla - mobility, deep stretches & the perfect reset

Overnight oats included to refuel afterwards by the amazing @thehensallcakeshed , goodie bags for everyone, refreshments, plus a few extra surprises!!
Nothing needed, just you, and a smileđź’ž
| Költség | ||
|---|---|---|
STRENGTH & STRETCH 💪🏽💞
30 MIN STRENGTH with @mw_fitnesspt - body weighted strength excerises, targeting the full body, for all abilities 
30 MIN STRETCH with @pilateswithlilla - mobility, deep stretches & the perfect reset 
Overnight oats included to refuel afterwards by the amazing @thehensallcakeshed , goodie bags for everyone, refreshments, plus a few extra surprises!!
3 elérhető
|
ÂŁ22 |
East Cowick Village Hall
1 High Street
East Cowick
Goole
DN14 9EP
Park in the little car park joined on or on the road!
