Traditional Yoga with creative sequencing infused with Sanskrit, mantra & mudras.
Weâll look to strengthen & stretch the body through movement (asana) & strong focus on breath (pranayama) to find the beautiful union between breath, body & mind.
Please add 6 classes to your basket for automatic reduction at the basket.
Please dress comfortably & bring a bottle of water.
Mats & props provided if you do not have your own.
Please ensure that you have completed the attached medical form before attending:
https://eu.jotform.com/assign/240035346499359/240034666184051
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đ§đŒââïž Yoga @ Ugley Village Hall đ§đ»ââïž
One hour of Yoga at Ugley Village Hall
3 elĂ©rhetĆ
ElĂ©rhetĆ:
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ÂŁ12 |
Ugley Village Hall
Cambridge Road
Bishop's Stortford
CM22 6HR
