Take some time for yourself this Bank Holiday with this low key, chilled Pilates based relaxation session with Hilary, suitable for everyone.
Move gently, breathe deeply, unwind, stretch slowly, and release tension with soothing massage in this calming, restorative session.
Definitely no planking!
Please bring a mat and small towel. All other equipment is provided.
If it's your first time, or your health information has changed, please complete our health questionnaire: Physical Activity Readiness Questionnaire
Parking
There is a free car park at the centre, entrance on the right of the building.
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Relax and recharge class
Classes are £9
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£9 |
Underhill Community Centre
Underhill Centre Chichester Road
Romiley
Stockport
SK6 4BL
Felszerelés
