SOMATIC YOGA TEACHER TRAINING

Trust the process is one of the most repeated phrases in yoga, and one of the least explained. This training explains why we change, what it has to do with our nervous system, and how we bring it into our yoga classes. Learn to facilitate somatic depth for your students in a process oriented, trauma safe, nervous system led approach built on your own presence as an embodied teacher. 30 hours in person on the farm plus 20 hours online integration and mentorship.