Gentle Retreat Afternoon with Sound Bath, Tea & Cake

Escape for an indulgent afternoon of calm and restoration in the heart of the Kent countryside. Nestled in the charming village of Luddesdown, the village hall sits tucked away among rolling fields and gentle vineyards, offering a peaceful setting that instantly soothes the mind and spirit.

Begin your afternoon with gentle yoga and stretches, designed to flow softly and awaken the body without strain. This session is suitable for everyone, even if you’ve never tried yoga before — you’ll move at your own pace, reconnect with your body, and let tension melt away.

Afterward, enjoy tea and cake on the terrace, soaking up the summer sunshine and the serene surroundings. The afternoon concludes with a deeply relaxing Sound Bath, where the soothing tones of gongs, singing bowls, and therapeutic percussion will leave you feeling grounded, calm, and renewed.

This is your invitation to take some ‘me time’, step away from the busyness of life, and spend a gentle, restorative afternoon in beautiful surroundings.

IMPORTANT: Please note that vegan, vegetarian, and gluten-free cake options may not be available, and the cakes may not be suitable for anyone with allergies.