Join us for this workshop designed to help you rest and reset through the autumn/winter months. You can expect a practice to calm your mind and ease your body, as we move through 90 minutes of restorative yoga and extended yoga nidra.
You will be welcome with
✨ warmth
✨ calming energy
✨ serene studio
✨ supportive community
Connect after practice with a chat a relaxing cup of herbal tea.
Mats, all props, blankets and lavender eye pillows are provided, please bring your own mat too for extra comfort and extra blankets if you wish!
| Költség | ||
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Rest & Reset Workshop2 elérhető
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£18 |
Soulshine Yoga Studio
Coulter Park
Coulter
Biggar
ML12 6HN
The old Cabbage Patch Fabrics building just as you leave Coulter and across from DKR.
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