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Silent Night: A Christmas Gentle Yoga Special

szombat, 5 december '26   10:00 – 11:00 GMT
Lampool Edge, Lampool Corner, Maresfield, Uckfield, East Sussex, TN22 3DS
6 hely elérhető
Silent Night: A Christmas Gentle Yoga Special

Részletek

Take a little pause from the busy festive season and join us for a nurturing Gentle Yoga class with a Christmas twist. This 60-minute session combines gentle, accessible yoga, mindful movement, soothing breathwork, and a calming guided meditation to help you release tension, ease stiffness, and find a little more space to breathe.

Focused on comfortable movement, improved mobility, and relaxation for body and mind, this class offers plenty of options and modifications to suit your needs. Whether you’re new to yoga, returning after a break or simply looking for a slower, gentler practice, you’ll be warmly welcomed in our friendly, supportive studio.

After class, we’ll gather to enjoy warm, non-alcoholic mulled wine or tea, and gingerbread cookies — a lovely opportunity to connect, share a little festive cheer and enjoy some cosy community time.

Suitable for all levels, including those who find getting down onto or up from the mat challenging, this special class invites you to slow down, feel good in your body, and enjoy a little gentle magic this Christmas.

Instrukciók

Wear something comfortable that lets you move easily, and bring a water bottle to stay hydrated. Everything else you need for your practice will be provided.

Jegyek

Költség

Silent Night: A Christmas Gentle Yoga Special

6 elérhető
Elérhető:
£16

Elhelyezkedés

Lampool Edge
Lampool Corner
Maresfield
Uckfield
East Sussex
TN22 3DS

Felszerelés

  • WC
  • Parkolás