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Sound Bath with Tony Spencer

szombat, 8 november '25   10:00 – 12:00 GMT
Durley Memorial Hall, Durley, Southampton, SO32 2AD

Részletek

Kaira Sound Therapy

This session will be deeply relaxing and yet powerful. The sound treatment will provide vibrational intervention and an environment for healing of the mind, body and spirit to take place.  It works on the principle that all the cells in our body are made up of vibrating energy, that can be stimulated and entrained by a strong resonant frequency.

Whilst relaxed, Tony will apply different sound frequencies around your body, using instruments such s gongs, tuning forks, crystal & Himalayan singing bowls, vocal toning and percussion. The complex harmonics and sound vibrations entrain nerves and cells in the body to resonate at a more optimal healthy frequency level. On a subtle level, sound vibrations by-pass the conscious mind to help stimulate our natural healing abilities, restoring a sense of health and wellbeing. 

The body has it’s own self-healing mechanisms and given the right support, it will restore itself to health. However, due to our busy lives, emotional stress and anxiety, we often neglect the basic needs we require to heal.

Tony Spencer is a qualified Sound Therapist and owner of Kaira Sound Therapy, based in Hampshire. Tony offers holistic sound services that support people who are looking for an alternative way to speed up their healing process and reach their optimum physical, mental and emotional levels of health and wellbeing.

Tony delivers regular group Gong Baths across Hampshire and individual sound therapy treatments from his home studio in Eastleigh. Tony helps people who need one or a combination of the following:

  • a restorative gong bath to help relieve stress and fatigue by relaxing and balancing the nervous system 
  • an alternative intervention to ease physical pain and activate the body's self-healing mechanisms 
  • a way to reactivate positive physical, spiritual and emotional energy  
  • a safe space to clear negative energy and/or reintegrate lost parts of Self

Website: https://kairasoundtherapy.co.uk/
Email: kairasoundtherapy@gmail.com

Instrukciók

Equipment required: warm clothes, yoga mat, and blanket
Optional: Eye mask or pillow, cushion or pillow for your head

Jegyek

Költség

Member

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£16

Non-Member

This event is open to non-members, but why not purchase an SYA membership and save on this and other events too?
£28

Elhelyezkedés

Durley Memorial Hall
Durley
Southampton
SO32 2AD