Winter Solstice & Christmas Soundbath - North Sea observatory

Join me for this very special Winter Solstice event, it’s also our Christmas finale too!

We will have a special meditation to prepare for Winter, concentrating on an intention for the Winter restful time.
We will gently move into a soundbath to relax the mind, body & soul.
Gently wakening to a hot drink, sweet treat and there is a goody bag to keep too.

All equipment is provided for you.
No experience necessary.

Please note we do ask you to consent to data protection and the waiver form for medical conditions as some are unsuitable for soundbaths.
Please note this venue has stairs and the class of floor based.

Please contact us for any of the following conditions prior to booking;
deep vein thrombosis in the leg or known thrombi.
open wounds.
acute inflammations and tumours.
pacemaker or defibrillator.
Any metallic implant.
post surgery before the sutures have been removed and the scar is not fully healed and closed.
carotid atherosclerosis.
carotid stenosis (prior to application in the area of the carotid artery/larynx)
cardiac pacemakers, artificial heart valves, or cardiac arrhythmias
a stent
a shunt
deep brain stimulation device (DBS)
epilepsy
Pregnant
Screws in the body or artificial joints
inflamed joints and veins
Whiplash
Mental health conditions other than generalised anxiety or depression