Progression from beginner level.
Suitable for those who want a fun but challenging class, spin and static pole combos and tricks, to improve stamina and technique. Usually inverts are planned at this level, but each class is prepared specifically for the attendees, so alternatives or regressions are offered.
Ages: 5 to adult.
Minimális szint: INTERMEDIATE
Ez csak egy nők esemény
Please wear sports shorts and a sports vest, as you need skin contact to ensure a good grip with the pole. Bring a bottle of water and, if you prefer, sanitiser. Sanitiser is also provided at the studio. A cloth to clean the pole is also desirable, although there are available cloths at the studio, as well as disinfectant/alcohol to clean the poles. Please do NOT wear body creams and moisturisers as they affect grip.
Please read T&Cs carefully.
Cancellation policy: no refund is issued for cancellations less than 48h before class. If notice of more than 48h is given, all efforts will be made to find an alternative class within the same month, although securing the alternative class is not guaranteed. Any refunds given for ANY reason, incur a 5% transaction cancellation fee.
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Pole Fitness Group Class (intermediate level) In Studio
Individual space at the studio.
Elérhető:
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£15 |
The White Studio Sandy (TWSS)
Middlefield Industrial Estate
Unit C1 Gosforth Close (off Blaydon Rd)
Sandy
bedfordshire
SG19 1RB
Directions: enter Tyne Road on the Middlefield estate. Turn left into Blaydon Rd leading to Gosforth Close. At the end of that road, at the T junction, turn right and then immediate left. The studio will be on your left. Free parking.
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