Restorative yoga is a class that emphasises relaxation, helps to downshift the nervous system and gives you the excuse to simply do nothing. In this class, we hold poses for long periods of time while being completely supported by props so that you can release all muscular effort and relax. You do not need to be flexible - in this class we use props to make sure you are comfortable and can allow yourself to relax.
No need to bring anything - I have all the props you need.
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Term booking for restorative yoga
This is for two weeks. I do not offer refunds, therefore if you are not able to come one week, please do ask a friend to come in your place.
Tanfolyam jegy - a következő dátumokhoz*az összes 2 nap*.
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£21 | |
PAYG Friday morning Restorative session
This is for one class and for the date you have chosen. Unfortunately I do not offer refunds if you are unable to come however please do feel free to pass your place onto a friend if you are unable to come.
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£11 |
The Nest Studio
14 Tyndale View
Kingswood
Wotton-under-Edge
GL12 8RY
This is a home studio, please park on the drive and walk down the path to the studio behind the garage.
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