Low Hoop Flow with Malou 🎪

This low-rigged aerial hoop class focuses on controlled movement, smooth transitions, and building confidence. With the hoop set close to the ground, you’ll combine simple aerial shapes with floor work to create fluid, connected sequences. This class isn’t about tricks or height—it’s about how you move and how you feel while moving. With the additional element of pole heels this class will explore how to navigate the hoop with the additional length and will add a sensuality to build your body confidence.

This class is suitable for all levels. It’s a supportive space to build strength, coordination, and aerial confidence at your own pace. Heels are recommended but not required.