This year the holistic and well-being zone at Wanstead Festival has expanded with over five facilitators offering various sessions to help improve your well-being. From meditation, to laughter yoga and Art of Living – pioneers in breath work and meditation.
Local teachers from Patanjali Yoga Peeth Trust (PYPT) a charity promoting healthy living and wellbeing in the community. It’s founder Swami Ram Dev is a household name in India and popularised yoga through his daily live yoga sessions on television.
Please wear suitable clothing for the heat or rain, and bring your own water bottle please stay hydrated throughout the event.
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Patanjali yoga
Traditional yoga class under the guidance of Swami Ram Dev. A sequence of yoga breathing, warm ups, sun salutations and postures for a healthy body and happy mind. Discover the power of the breath for transformation and healing.
71 elérhető
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£0Ingyenes |
Christchurch Green
Woodbine Place
London
E11 2RH
