Suitable for all levels, this low impact yoga class is focused on building strength, stability & mobility for everyday life. All classes are modified to suit capabilities. Ideal for older adults, beginners or anyone looking for a gentle, but effective movement practice.
Please bring a mat, blanket and water. Wear comfortable clothing
individual class |
Guilsborough Village Hall
The Green
Guilsborough
Northampton
NN6 8PT
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