Join Margaret from Peace Lily Retreats and Workshops and Sasha from 8foldyoga for this gentle mindfulness, breathwork and yoga retreat morning including brunch in our beautiful country studio.
The Autumn Equinox represents the time when the sun crosses the equator and there are equal hours of day and night, signalling the coming of shorter days. Celebrated throughout the world and time in many forms. We will celebrate the transition and balance of nature.
After spending the morning in gentle practice we'll take a mindful walk (weather permitting - it is Scotland!), then gather for seasonal brunch before going our separate ways.
£20 Discount applied at checkout if all 4 Morning Retreats purchased at same time. Pay £140 instead of £160.
Spring Equinox Morning Retreat , Summer Solstice Morning Retreat, Autumnal Equinox Morning Retreat, Winter Solstice Morning Retreat
Wear comfortable clothes and outdoor clothing and footwear.
All mats, blankets and cushions provided.
The practice works best on an empty stomach, if medically possible. Includes light seasonal brunch. All dietary requirements catered for.
Foglalási díj: 1,4% foglalásonként
| Költség | ||
|---|---|---|
Autumnal Equinox10 elérhető
|
£40 |
Townfoot of Netherton
Lanark
South Lanarkshire
ML11 9TD
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