As summer begins its gradual transition into autumn, nature reminds us that change doesn't have to happen all at once. September brings golden afternoon light, misty mornings, ripening hedgerows and the first hints of colour appearing in the trees. Blackberries, elderberries and apples are ready for harvest, squirrels are busy gathering for the months ahead, and swallows begin their incredible journey south.
This seasonal sound bath is inspired by this time of transition. While we can still enjoy warmth and light, there is also an invitation to slow our pace, reflect on what has grown over the summer, and begin letting go of what we no longer need.
The Autumn Equinox is just around the corner, a time when day and night move back into balance. Through the sounds of Tibetan singing bowls, crystal bowls, gongs and other instruments, you'll be invited to rest, reconnect with yourself, and take a pause as the pace of life begins to pick up again in September.
Come as you are, get cosy, and allow yourself an hour of relaxation inspired by the changing season.
While sound healing is generally gentle and supportive, it may not be suitable for everyone. This workshop is not recommended for those:
If you have any questions or are unsure of whether this session is right for you, please don't hesitate to get in touch before booking. You can contact me at nickymason.wellbeing@gmail.com.
Mats, blankets, cushions and eye masks are provided. Please bring anything else you need to feel cosy and comfortable.
Please arrive a few minutes early to get settled as we'll start promptly at 6pm.
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September Seasonal Sound Bath8 elérhető
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£20 |
The Basement Snug
13 High Street
Kenilworth
CV8 1LY
The Snug is located to the rear of Bank Gallery at 13 High Street, facing the church head through the black iron gates to the left. We are down the stairs on the left hand side.
Felszerelés
