Slow down, switch off and give yourself some space to breathe.
Calm & Unwind is a gentle yoga class designed to help you release tension, quieten a busy mind and reconnect with your body.
We’ll move slowly through gentle, mindful movements, taking time to stretch, breathe and ease out some of the tension we naturally collect through everyday life. There’s no rushing, no pressure to keep up and absolutely no need to be flexible or experienced with yoga.
Suitable for all abilities, everything can be adapted to work with your body and how you’re feeling that day.
We’ll finish by slowing things right down, giving your body and mind the chance to properly relax and reset.
Perfect if life feels busy, your body feels a little stiff or you simply need some time where nobody needs anything from you.
Come as you are. Move a little, breathe a little deeper and leave feeling calmer, lighter and more like yourself.
Please wear comfortable clothing, we provide everything so don’t worry about a mat or any other equipment
The studio is situated at 524 Woodbridge Road, we nestled just back from the road through the gate next to the locksmith. Please ring buzzer and wait to be let in. We appreciate your patience and will be as fast as possible.
(2 spaces available out the front of the studio from 6pm onwards only) Please do not park in front of the locksmiths during the day there is an abundance of street parking available on surrounding roads (Milton St, Reading Rd) or you can park on a single yellow line after 6pm. Thank you for your cooperation.
| Költség | ||
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Drop In Ticket8 elérhető
Elérhető:
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£15 | |
Members Ticket
For anyone who has a Membership, If you have a Flexi Pass please chose drop in ticket
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Yogability Studio
524 Woodbridge Road
Ipswich
IP4 4PN
Please ring buzzer on gate to be let into building.
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