Fall Back to Yoga Work Shop
szombat, 24 október '26 12:00 – 15:00 BST
Sattvic studio, 5 Queen Street, Market Drayton, TF9 1PX
Teljesen lefoglalt
Részletek
As we enter the darkest months of winter as the clocks fall back this can have an effect on our circadian rhythm.
As the clocks go back for winter let’s Fall Back to Yoga to help for an afternoon we will be practicing balancing breath work (Pranayama ) warming yoga flow (Asana), and restful Yoga Nidra. Including nourishing nibbles.
Instrukciók
All equipment is provided. You’re welcome to bring an extra blanket. Wear warm comfortable clothes.
Jegyek
| Költség | ||
|---|---|---|
Fall back to yoga |
£30 |
Elhelyezkedés
Sattvic studio
5 Queen Street
Market Drayton
TF9 1PX