Drawing on various styles of yoga and the seasons to bring you a nourishing flow. Supporting your body, mind and nervous system. Always beginning with grounding, incorporating breathwork, meditation and movement, curated with an intentional playlist and scents to make your feel like your body just took a big sigh!
This class is suitable for all levels of experience!
Minimális szint: All Levels Welcome
Class starts at 6:15pm, please try to arrive 5 mins before to get settled.
All mats and props will be provided but you are welcome to bring your own.
Please wear clothing that is easy to move in and that enables me to see how your body is moving.
It would be advisable not to eat in the hour prior to class.
Classes are non-refundable. If you can not attend a session for any reason please do let me know.
Foglalási díj: 1,5% + £0.2 foglalásonként
| Költség | ||
|---|---|---|
YOGA | ENCLAVE
Class Drop In
2 elérhető
|
£13 |
Enclave Health and Wellness
Bridge Mill
Cowan Bridge
Carnforth
LA6 2HS
Enclave is the first building on your left as turn in to the industrial estate. Free parking is available on site.
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