Thresholds: A Samhain Yoga & Ritual Gathering

Join us to mark the turning of the seasons towards darkness. Samhain is a time of harvest and reflection, of taking stock of the fruits and challenges of lighter seasons, and preparing to cross the threshold into winter.

Together, we will honour the rhythms of nature through ritual and explore practices that invite us to move inwards, nurture what we want to carry forward, and release what we no longer need.

Come and gather together at the threshold with:

🌑 Grounding and reflective movement to settle the body-mind
🌑 Breath practices to cultivate stillness and inward attention
🌑 A yoga nidra for reflection, rest and release
🌑 A candle-lit poetry ritual to honour the harvest and what we carry forward
🌑 Shared seasonal snacks and warm drinks to close and gather together

Open to all levels of experience. Please reach out with any questions or to discuss any access/dietary needs: annaravenyoga@gmail.com

Facilitators:
Anna Raven: 500hr+ yoga facilitator, integrative therapist, neuroscientist.
Hannah Embleton-Smith: 600hr+ yoga facilitator and Ayurvedic massage therapist.