A special day retreat at Ogmore by Sea Hall including lunch and dessert by the sea 😊🙏
The day is designed to be a special treat to breathe, rest and recharge your batteries in a beautiful setting.
The day will start with a recharging Yoga session. We will then break for a healthy buffet lunch, tea and dessert fully catered for by a wonderful local chef - healthy and vegetarian / vegan. If the weather is fair we will take a walk to the sea. The afternoon session will be a relaxing Yin Yoga session finishing the day with an immersive sound bath using symphonic gongs, crystal, Tibetan singing bowls and other instruments.
If you have any dietary requirements (vegan, gluten free, allergies etc), please fill in the questions on the booking form - dietary requirements must be confirmed by August 23rd. Spaces are limited, if you have any questions, please feel free to message.
*Please note that sound baths are not suggested for pregnant women, those with pacemakers, those with epilepsy and those currently experiencing severe mental health issues such as PTSD. Please send a message if you would like to discuss 🙂
You will need a Yoga mat, a bottle of water and if you like a blanket and pillow for a comfortable relaxation.
| Költség | ||
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Spring Beach Day Yoga Retreat with Lunch - Ogmore |
£65 |
Ogmore-by-Sea Hall Neuadd Aberogwr
Slon Lane
Ogmore-by-Sea
Bridgend
CF32 0PW
