An extended restorative session including gentle movement, supported stillness, guided nidra and healing sound. Stay after to connect over tea and sweet treats and be part of a beautiful community. These sessions support women in midlife and no yoga experience is required.
Please wear comfortable clothing and bring a blanket and anything else you might want to get as cosy as possible during relaxation.
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Westbury Wildlife Park
Trym Road
Bristol
BS9 3ET
Through the park entrance and bear left, following signs to the River Room Studio.
Felszerelés
