Join Sian and Laura for an evening of rest and nourishment at the Market House, Castle Cary.
A chance to slow down, soften, and reconnect with yourself through nourishing Yin Yoga postures and the deeply restful practice of Yoga Nidra, allowing your body and mind to settle into a place of calm.
Afterwards, enjoy a delicious, nourishing light supper lovingly supplied by Laura, bringing us together to share in the warmth and simple pleasure of good food and good company. (Don't worry if you need to rush off, you can take your supper home with you, and if you wish to order an extra portion that is also possible)
A little space to pause, breathe, and be nourished, body, mind and soul.
Your evening details
📅 Sunday 15th November 2026
🕠 5.30pm – 7.30pm
📍 The Assembly Room, Market House, Market Place, Castle Cary, BA7 7AH
What to expect
The evening will begin with Yin Yoga with Sian, followed by the deeply restful practice of Yoga Nidra, allowing you to settle, soften and fully relax. Afterwards, enjoy a nourishing light supper lovingly supplied by Laura.
A few helpful things to know
Bring a Yoga mat or email sianniebyoga@gmail.com to be supplied with one.
Please wear comfortable clothing, warm socks and anything else that will help you feel cosy and supported during relaxation.
Free parking is available in Castle Cary
Toilet facilities are available at the venue.
Your leaders;
Sian Bradbury https://www.flowwithsian.com/ @flowwithsian
Laura Leaver @heirloomsandwoodenspoons @carygoodthings
We hope you leave feeling rested, replenished and nourished, body, mind and soul.
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A Sunday Reset - Candlelight Yoga & Light Supper
Join Sian for a gentle, restorative evening of Yin Yoga and Yoga Nidra, followed by a delicious, nourishing light supper lovingly supplied by Laura at The Market House, Castle Cary.A little space to pause, breathe, and be nourished, body, mind and soul.
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£25 | |
Extra portion of supper
Fancy taking an extra portion home? we are really pleased to be able to offer this at £7.50 per portion
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£7.5 |
Market House Assembly room
Market Place
Castle Cary
BA7 7AH
Free local car park or parking bays
Felszerelés
