Ez egy online esemény. A csatlakozási utasításokat a foglalás után küldjük.
Five unique on-demand yoga practices, each an invitation to explore and learn from one of the natural elements.
Root: 35 min grounding slow, low, gentle movement to connect to Earth.
For days you need to feel held and supported rather than pushed.
Flow: 50 min flowing, dynamic practice that opens the hips and invites us to go with the flow.
Ignite: 25 min short and spicy, built to create heat, burn through stagnant energy, and empower action.
Lift: A 55 min uplifting, breath-led flow designed to clear heaviness and leave you a little more buoyant than when you started.
Open: A quiet and spacious yin practice designed to invite stillness into the body and mind, closing with a guided savasana to let everything settle.
Videos are available online and are yours whenever you need them.
No maximum plays, no expiry date.
| Költség | ||
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A Jouney through the elements: Online class pack
Lifetime access to all 5 classes
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£25 |
Online pre-recorded videos