Creating Healthy Professional Boundaries (Afternoon), Private Session

Creating Healthy Professional Boundaries (3hr)

Description:
The ability to set boundaries can be difficult in personal situations and they can become even more complex when they involve the power, roles, and culture of a workplace. This training explores how porous, rigid, and healthy boundaries (or lack thereof) affect our relationships and performance in the work dynamic. It is difficult to sustain energy when the lack of or excessive use of boundaries demands attention. This training provides ready-to-use tools to help build the skills needed to set and maintain healthy boundaries.

Objectives:

• Discuss individual experiences with boundaries based on the boundaries self-assessment quiz.
• Define and discuss the different types of boundaries.
• Describe elements of effectively communicating boundaries.
• Practice articulating boundaries and build ways to survive the first few times new boundaries are set.