Skip to main content

Compassion to Action (Morning Sessions), Private Session

5211 44 Street, Lloydminster, AB, T9V 0A7
Fully booked

Waiting list

This event is fully booked, but you can add yourself to the waiting list.

Enter your details below to be informed by email when a place becomes available. You must respond promptly to the email to secure a place if one becomes available.

You will be notified by email if a space becomes available.
This is optional but may be useful for the event organiser.

Course dates

  • Thu, 11 Jan '24   9am – 12pm MST - done
  • Fri, 12 Jan '24   9am – 12pm MST - done

Details

Compassion to Action™ (6hr)

This 6-hour training explores how mental health in the workplace can be promoted and sustained through increased awareness, compassionate inquiry, and self-sustainability practices. This module will help professionals understand the spectrum of mental health and wellness and identify warning signs of mental languishing for themselves and their colleagues. Participants will be empowered to re-examine their experiences using everyday language and vocabulary and learn how to support mental health in the workplace by translating compassion into action. Participants will gain practical tools and protective strategies to care for their mental health and minimize the experience of fatigue that can come from working in challenging environments.

Objectives:

  • Explore concrete tools and strategies to sustain and support self and their staff/colleague’s mental health.
  • Promote wellness and compassion for self and others.
  • Employ relevant mental health vocabulary to ground workplace experiences and guide the conversation surrounding behaviours to look for in colleagues and self.
  • Improve self-awareness through reflective activities.

Instructions

Please note: This session is being held over two mornings, January 11 & 12, 2024. You must complete both morning sessions to receive your certificate.

Tickets

C2AAMJan1112

Course ticket - for all 2 dates.

Location

5211 44 Street
Lloydminster
AB
T9V 0A7