This 6-hour training explores how mental health in the workplace can be promoted and sustained through increased awareness, compassionate inquiry, and self-sustainability practices. This module will help professionals understand the spectrum of mental health and wellness and identify warning signs of mental languishing for themselves and their colleagues. Participants will be empowered to re-examine their experiences using everyday language and vocabulary and learn how to support mental health in the workplace by translating compassion into action. Participants will gain practical tools and protective strategies to care for their mental health and minimize the experience of fatigue that can come from working in challenging environments.
Note: This training is being held over two afternoons; January 11 & 12. You must complete both afternoon sessions to receive a certificate.
Course ticket - for all 2 dates.