Baby Got Core!! We’re throwin it back to the early 2000’s!
Y2K Core – Pilates Party
Dust off your inner pop princess and get ready to sweat to the absolute bangers we grew up on. This Pilates class is a full hot core sculpt set to the soundtrack of the early 2000s—think Britney Spears, Avril Lavigne, Hilary Duff, Backstreet Boys and throwbacks that’ll have you feeling like you’re flipping through the CD album in your moms car.
Expect a spicy core-focused Pilates flow, a few nostalgic sing-along moments, and major Y2K energy.
Come move, laugh, and relive the golden era of pop music with your Pilates fam.
Expect a mix of light weights, resistance bands, wheels, gliders, blocks and bodyweight flows designed to tone, strengthen and sculpt every major muscle group.
The heat (infrared) boosts circulation, enhances flexibility, supports muscle recovery, detoxes, and helps you tap into a powerful mind-body connection. This is your time to challenge yourself and transform how strong you feel.
I promise you that you will not find another class like this one. Describing it simply cannot do it justice- you'll just have to try it!
All mats and equipment provided for you
Please bring water, mat and all equipment will be ready and set up for you!
| Cost | ||
|---|---|---|
Y2K Core: 2000’s Throwback Pilates Party |
C$30.00 |
Bodhi Tree Hot Yoga Studio
99 Pine St South
Timmins
ON
P4N 1E3
Amenities