IGNITE- Hot Sculpt x The Ab Lab

IGNITE- Hot Sculpt x The Ab Lab:
Where it all began- the notorious Sculpt with Sie
Where strength meets sweat and your inner fire takes over!

Hot Pilates Sculpt is a high-energy, music-driven Pilates class with fusion of strength training, creating dynamic sculpting movements. All of this is done in an infrared heated room to elevate your endurance, deepen your mobility and leaving you glowing from the inside out. Expect a mix of light weights, resistance bands, wheels, gliders, blocks and bodyweight flows designed to tone, strengthen and sculpt every major muscle group.

The heat (infrared) boosts circulation, enhances flexibility, supports muscle recovery, detoxes, and helps you tap into a powerful mind-body connection. This is your time to challenge yourself and transform how strong you feel.

I promise you that you will not find another class like this one. Describing it simply cannot do it justice- you'll just have to try it!

All mats and equipment provided for you