Time to relax with baby. Don't be afraid to come along to our Sound Bath Meditation - all babies (and parents), with all emotions, are welcome from 6 weeks to moving (crawlers), but bare in mind 'noises' might fluctuate LOL.
Pregnant people also welcome (and anyone else who would love to come and are not perturbed by potential movements and noises LOL).
You might have the honour of lying down with baby, sitting up or wandering around... just make yourself comfy in the knowledge that this sound bath is run by a mother, for fellow parents to relax with their baby, in whatever shape or form that takes.
There may be some quided breath work and heart centred meditation but above all, gentle sounds & vibrational healing from various instruments - including tibetan bowls, chinese wind gong, gentle shamanic heartbeat drumming, rainstick, bells and chimes...
All will soothe the nervous system (yours and baby). Don't worry, there won't be any loud intrusive noises!
All mats, blankets, cushions and bolsters are provided, although you might bring an extra blanket if you can manage it. Please bring along your usual baby stuff into the studio (although we will try and keep stuff to a mimimum so we don't trip up).
Buggies can be parked up in the studio if your baby is sleeping - you can simply lie down and enjoy!
Any questions, please contact naomi@in-her-element.co.uk or 07801350469
| Cost | ||
|---|---|---|
Sound Baby Meditation
7 available
This is for 1 baby (and their carer/parent)
|
£12.00 |
The Manor
11 Manor Road
Colchester
CO3 3LX