An evening to replenish, reconnect and receive
As the days grow shorter and we move closer to winter, November can be a time to notice what we need to feel nourished and supported. Not simply what helps us to keep going, but what genuinely replenishes us.
Nourishment can take many forms. It might be rest and quiet, movement and breath, warmth, creativity, connection with others, or simply having space where nothing is being asked of us. This gathering offers an opportunity to notice what fills us up, rather than what takes from us, and to explore how it feels to receive as well as to give.
There is nourishment in gathering too. Sharing space, moving, breathing, sounding or simply sitting alongside other people can remind us that supporting ourselves doesn't always have to mean doing everything for ourselves. There can be comfort in connection, as well as in moments of quiet and stillness.
The intention is to leave feeling replenished, supported and more connected to what truly nourishes us.
✨ Expect:
This gathering is part of a monthly series, with a different theme each time. Every gathering stands alone, so you are welcome to attend as many or as few as you choose.
For more general information about the Monthly Evening Gatherings, visit:
https://beintheflow.co.uk/monthly-gatherings/
No previous yoga experience is needed. Everything is offered as an invitation, and you are encouraged to move and participate in a way that feels right for you.
Spaces are limited. Booking in advance is recommended.
Yoga mats will be provided. It is recommended to bring cushions, pillow and blanket to allow a comfortable relaxation.
Parking is available at the front of the hall and along the road.
If you have any questions at all, please contact Rachel on 07976 579171 or hello@beintheflow.co.uk
| Cost | ||
|---|---|---|
Place at the Gathering |
£18.50 |
Upperthong Village Hall
Wickens Lane
Holmfirth
HD9, UK
Amenities
