FlowState 5Rhythms: dance and movement meditation
Our class is a journey in movement through the rhythms of Flowing, Staccato, Chaos, Lyrical, and Stillness - essential patterns and energy forms, each with their own medicine and teachings accessible through your spontaneous expression in dance guided by a lovingly curated wave of music with orienting facilitation.
Venue is ADA accessible.
Pricing:
General admission $25.00
Reduced price (according to need) $20.00
Supporter (helps fund dancers attending at reduced & supported prices) $30.00
Supported ticket $15.00
About 5Rhythms®:
Created by Gabrielle Roth and practiced by tens of thousands worldwide, 5Rhythms® is a philosophy, perspective, performance art and a dynamic movement practice rooted in the principle that if you put the psyche in motion it will heal itself. Movement is both the medicine and the metaphor, reaching across all languages, cultures and age groups to transform suffering into art, art into awareness and awareness into action. Wherever the 5Rhythms® are practiced, a community is born to dance, to sweat, to change, to support and to provide a safe space for each of us to shatter the ego's hold and awaken the juicy, unpredictable, fascinating, edge-walking, rock star part of ourselves that yearns to be free.
Creativity. Connection. Community.
This program is with support by Somerville Arts Council's SomArt Space Program
Bring water and wear comfortable clothes that allow you to move. Please no fragrances, scented detergents, or dryer wipes, due to sensitivities and allergies. Please refrain from bringing electronic devices (phones and smart-watches) onto the dance floor.
When arriving to 561 Windsor, please take the elevator to the 4th floor. As you exit, take a sharp left and the dance space is through the first door to your right.
Map: https://maps.app.goo.gl/sypi9HpFzhRPx7mF6
Our venue is ADA accessible.
| Costo | ||
|---|---|---|
General admission |
$25.00 | |
Reduced price
According to need
|
$20.00 | |
Supporter
This ticket helps fund dancers attending at reduced and supported prices
|
$30.00 | |
Supported ticket
There are 12 supported tickets available for those in financial need
9 disponibile
|
$15.00 | |
Crew1 disponibile
|
SomArt at the Hive
561 Windsor St 4th Floor
Somerville MA 02143-4131
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