👩‍🍼 Hot Mama's Halloween! 🎃 12.50pm class

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What's it all about?

Join Angie (and baby Saffie!) this Halloween for a postnatal Dance + Fitness class, followed by coffee and chinwags!

This low-impact, high-vibes class is all about
a) us mums getting sassy and sweaty
b) our babies getting entertained!

An uplifting, confidence-building, tits-tears-and-Tommee-Tippee friendly space!

What will the class look like?

Think dancing, circuits and stretching - with babies in carriers, buggies and/or on yoga mats! And with Halloween party energy 🕺🏽

Hot Mamas can expect booty shaking 'n' grapevines, squats 'n' core and a bit of baby yoga to finish. Babies can join in, or cheer us on from the front, or snooze in their pram. Whatever's best for you both!

At the end of the class, there'll be time for coffee and biscuits, while we all chinwag and sort out babies ❤️

Who's it for?

This class is for any parents/carers of babies who you are happy jigging around in a carrier. Crawlers welcome as long as you're comfortable with them being in a busy space with lots of moving bodies.

We're hoping to be able to welcome toddlers in the future - sign up to our mailing list if you'd like to stay in the loop in this!

Helpful extras

-There are fantastic baby changing facilities at Redland Church (but changing your baby in the main hall is totally fine too - that's what I'll be doing!)
-There's no onsite parking. But there's paid for parking just outside on Redland Green Road. And closer to the time we'll email out details of the closest roads with free parking 😊

About Angie

Hi! I'm Angie - Director of AE Dance + Fitness and new mum to baby Saffie. I started AE Dance + Fitness (apparently Bristol's biggest dance school now!) 10 years ago with the mission of making good people feel great so they can do amazing things.

And...3 months ago, I became a mum ❤️ And it turns out...I still want to swing my hips and shake my booty. And I still want to feel strong and...like me.

AND I want to find a way to this alongside my new favourite little person - so she can see her mum at her strongest and happiest.

So that's why I'm creating this class - Hot Mamas - to create memories of me sweating and smiling alongside my baby, in a room full of other Hot Mamas finding themselves again in this wild new phase of life.

I'm hoping to make this a weekly class in 2027, when I'm full-time back at work. But for now, while I'm on mat leave, I'm running this special Halloween themed session (and will hopefully be back with a Christmas class too!). If you'd like to stay in the loop on all things Hot Mamas join this mailing list today!

I am a Level 2 Qualified Exercise to Music Instructor, with a Level 3 specialisation in Pre and Post Natal fitness.

Look forward to seeing you and your little ones on the dance floor!