🧘🏼‍♀️ 🥗 Yoga & Brunch at The Good Place

Give yourself the gift of a soulful start to your week.

Sunday Soul Sanctuary is a deeply nourishing morning designed to help you release stress, restore balance, and replenish your energy.

We begin with Gentle Yoga, mindful, flowing movements to open the body, dispel the weeks stresses and awaken a sense of calm vitality. This is followed by a guided relaxation with bolsters and props to fully support the body, allowing muscles to let go, the breath to deepen, and the nervous system to shift into a state of true rest.

🥗Before stepping back into your day, The Good Place Cafe will be serving a delicious, soulful brunch * Please Pre Order From the selection below:

•Smashed avocado and tomato salsa on sourdough.
•wild mushrooms on sourdough.
•Homemade Granola, yogurt & fruit jar.
•Smoothie Bowl.
•Scrambled egg, feta cheese, spinach and roasted peppers in a grilled wrap.

No experience is needed — everything is designed to be accessible and welcoming for all levels. Just bring yourself, just as you are.

Your Hosts

🧘🏼‍♀️ Yoga and Relaxation - Amanda (Akasha Yoga & Wellbeing). I have been teaching yoga for over 10 years and am a Master Gong practitioner of 6.

Deeply inspired by the elements, I weave together the wisdom of both Chinese and Indian yoga traditions to create classes and workshops that nurture balance in body, mind and spirit.

My teaching style is inclusive, grounding and heartfelt, offering a space where students can connect more deeply with themselves and find harmony in their everyday lives.

🥗 The Good Place Café

The Good Place Café, created by yogi and foodie Melissa, is a little haven in the heart of Castle Hedingham, Essex. Set within a beautiful old building, it offers soulful, nourishing food served with warmth and care. More than just a café, it’s a space filled with good energy — a place to pause, connect, and feel at home.