Flowing through poses in time with your breath (whilst keeping the alignment principles of Hatha Yoga), a great way to energise, gently increase your heart rate, open up your body and focus your mind.
Wear whatever you feel comfortable to move in & socks/layers in the cooler months.
Please bring with you a Yoga mat & blanket...you may also like to use Yoga blocks, a strap and a pillow/cushion.
Spese di prenotazione: 1,4% + £0.20 per prenotazione
| Costo | ||
|---|---|---|
Hatha Flow Yoga Feb/March
Biglietto del corso - per tutte le 5 date date.
|
£50.00 |
Wirksworth Town Council
Wirksworth
Matlock
DE4 4EU
Classes are held in the main hall on the first floor.
Servizi
