Join Helen & Rachael for a nourishing Autumn Wellness Day designed to help you step away from the everyday, reconnect with yourself and leave feeling completely refreshed.
Enjoy a beautiful mix of Yoga Flow, Qigong, Meditation, Yoga Philosophy, Restorative Yin & Yoga Nidra, with plenty of time to slow down, rest and recharge.
Saturday 19th September | 11am–3:30pm
£69 including a nutritious vegetarian lunch, snacks & hot drinks
Suitable for all levels - beginners very welcome
Come for the yoga, stay for the nourishment, and leave feeling like you’re floating out of the studio.
NOTE: strict 48 hour cancellation policy on this event.
Please let us know if you have any special dietary requirements. Vegetarian food will be served for lunch.
You will need:
A Yoga mat (available to buy at the studio for £20)
A blanket
A mug (for your hot drinks throughout the day)
A pillow for you to sit on or for your head if you struggle to lie flat
| Costo | ||
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Autumn Day Retreat £69
Payment taken online. Note strict 48 hour cancellation policy on this event.
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£69.00 |
B-Yoga Studio Rhyl
Vezey Street
Rhyl
LL18 2DL
The studio is located to the left of ProPaint
(Half way down Vezey Street on the left).
Please park in Morrisons or near Carphone Warehouse and walk over.