Yes I love you - Diving into self-love and acceptance

Yes I love you Diving into self-love and acceptance
Sunday 11th December 2022, 10:00am - 4:00pm

In our quietest and most private moments, how do we speak to, and feel about, ourselves? Often it can be quite critical. Yet self-love and self-acceptance are core to our flourishing, and to our capacity to extend ourselves to others in kindness.
This experiential day retreat will integrate ancient meditation practices, alongside contemporary skills to help reshape our relationship with ourselves. You will learn more about the mind, thought patterns and the nature of the Deep Self, as well as ways to connect with Love using circuit breakers, benevolent energy and creative meditation.
Tam and Fran, your co-facilitators have practiced these methods over many years and had direct personal experience of their benefits.
We look forward to welcoming you. And yes, we love you.

Although our programs have no fixed fee in the spirit of community service, guests are encouraged to make a financial contribution towards the running costs of the Retreat Centre. For further information, please email or phone.