Questo è un evento online.
Le istruzioni per l'iscrizione saranno fornite dopo la prenotazione.
5 weeks to Kick-start 2026
Join me for an online journey blending science-backed coaching, mindfulness, and community support — designed to help you move through midlife with clarity, confidence, and calm.
During this reset we’ll explore:
💫 Mindfulness & emotional balance
💪 Strength, rest & renewal
🌸 Self-compassion & identity
🌿 Reconnection with body & nature
You’ll get:
5 x 30-minute live Zoom sessions
Weekly mindfulness themes & reflections
Supportive WhatsApp group with prompts & mini challenges
Evidence-informed tools for thriving through menopause
This is your space to pause, reset, and flourish— naturally.
time subject to change but will be finalised with attendees before start date
Questo evento è esclusivamente per donne
| Costo | ||
|---|---|---|
New Year Reset Early Bird Offer
Access to 5 weeks of online meetings, community whatsappgroup, group activities/challenges and group check ins with me, Rachel
Biglietto del corso - per tutte le 5 date date.
10 disponibile fino a mer 10 dic 10:00
|
€99.00 | |
New Year Reset full price ticket
Access to 5 weeks of online meetings, community whatsappgroup, group activities/challenges and group check ins with me, Rachel
Biglietto del corso - per tutte le 5 date date.
10 disponibile
|
€129.00 |
An invitation will be sent closer to the start time