Whilst attending this retreat you will receive the best possible guidance as well as continued support and advice on how to help yourself through your own individual grieving experience.
Quiet meditations and mindfulness exercises
Gentle exercises
Mindful walks
The use of colour and journalling to help express yourself
Exploration of what your loss means to you and the different emotions of your grief
Different holistic techniques to help you move through your grief
Several tools and exercises for you to use at home
It will provide a safe, gentle and relaxed atmosphere in which to share
Ways to deal with the emotional and physical pain of loss
Free time to walk around the grounds of the venue with others or alone
Fully catered with 3 healthy, vegetarian meals a day (vegan and GF options available), plus drinks and snacks
Once your deposit has been paid, please email us at hello@grievingheartsretreats.com with your chosen accommodation for the weekend. The remains fee to be paid will then be confirmed.
Payment should be made in full by 19th May 2023.
| Costo | ||
|---|---|---|
Deposit payment - £195
This is a deposit payment in order to secure your place on the retreat. The full payment is due by no later than 19th May 2023
|
Llethrau - Forest and Nature Retreats
Llethrau Farm
Felindre
Knighton
LD7 1YT